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An epidemic of burnout among health workers. Learn about the American College of Lifestyle Medicine’s solutions 6 pillars and 3 teaching axioms from Dr. Robyn Tiger.
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Post-Covid PTSD: the next epidemic wave. Survivors, family, health workers. Connect, manage stress, build small positive habits, listen. It’s a family affair. For Frank
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My optometrist taught me the value of a small, repetitive practice that changed my brain pathways, my vision, and my life. Vision as a barometer of stress. Consider eye health in this work from home, high screen world.
