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Release endorphins in presence of professionalism & diversity. Open heart, boost learning, respect, action. Don’t waste time, give hurt dignity. Care & artistry Read More
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Nurture spirit for best health. Death, dying, grief, trauma weaken and ++ connections, music, art, mindfulness, gratitude strengthen the spirit. A mystery indeed.
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Accept what is and move on. Lessons from sand travel, adapting to shifting abilities, gratitude. Brief episode with Health Hats.
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I’m not a religious person, but I am spiritual. I’m at one in my relationship with a higher power, God, if you will, when I recognize and feel gratitude. Gratitude for living at peak capacity, for my loving family and friends, for an engaged health team, for the Forward Link community, for music, and for clean air and water.
On this first anniversary of my podcasting journey, with 52 episodes and 3,000 downloads under my belt, thanks for your continuing support. I’m grateful for you and all you do. Happy Thanksgiving! Best health, you and yours!