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Navigate Chaos, Adapt Our Voices, Leverage Privilege

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A child of Holocaust survivors balances pathological optimism with apocalyptic thinking while seeking meaningful ways to channel advocacy in turbulent times.

Summary

In this deeply personal episode, a child of Holocaust survivors reflects on navigating today’s global chaos while maintaining hope in healthcare. As a seasoned healthcare advocate, they share insights on:

  • Leveraging privilege for positive change
  • Finding balance between optimism and realism
  • Adapting communication strategies for greater impact
  • The importance of self-care and community support

Key highlights:

  • Moving from long-form monthly interviews to shorter, more frequent content
  • The role of music as a healing force
  • Following Helene Epstein’s “Patient No More” insights
  • Special music feature: “The Weight” by The Band with Ringo Starr and Robbie Robertson

šŸ”— Featured on Health Hats Podcast šŸ“§ Connect: [email protected] šŸŒ More resources: https://linktr.ee/healthhats

Join us in exploring how health, love, power, and agency work together as we navigate these challenging times. Subscribe for more insights on healthcare advocacy and personal growth!

#HealthcareAdvocacy #PatientVoice #Healthcare #Podcast #SelfCare #CommunitySupport

Click here to view the printable newsletter with images. More readable than a transcript, which canĀ also be found below.

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Production Team

You know who you are. I’m grateful.

Podcast episode on YouTube

Inspired by and Grateful to

All of you

Links and references

Helene Epstein’s Patient No MoreĀ  Chapter 2: The Very First Thing You Should Do, Today

Episode

Proem

Greetings, Iā€™m trying to make sense of the chaos and disruption all around the U.S. and the world. I struggle to focus and direct my energies. I doom scroll, fret, and get mad at myself. As a child of holocaust survivors, my pathological optimism collides with my apocalyptic thinking. Iā€™m afraid for our safety, health, and care. We need teams, organization, trust, and protection more than ever.

Leverage Privilege

Coming home from Ann and my inspiring trip to Cuba, I feel overwhelmed by our privilege. We live below our means and have no dependents. Our mortgage is paid off, and weā€™re in love. I have all the toys I need. I can take calculated risks. I donā€™t need a black market – yet. Iā€™m seasoned, connected, and as healthy as I can be. My superpower is accepting what is and adapting. I have a platform and understand the infrastructure needed to support action promoting best health and care, whether adapting or resisting. How I miss Mighty Casey Quinlan!

Rebels in Health

My friends and colleagues, our work must continueā€”whatever we can manage minute to minute. We know many people and are skilled at what we do. Susannah Fox says in Rebels in Health that we are seekers, networkers, solvers, champions, and communicators (my add). That’s the mix of Rebels in Health we need right now.

Navigate

Iā€™m oriented to action. What action? Where and how should I increase my presence? Where do my peeps share information – Substack, LinkedIn, YouTube shorts, Instagram, TikTok, Medium, Patreon, BlueSky? Yikes!

Iā€™m connected to a network of podcasters. How can we leverage and channel our voices? I can and will assist rebels and champions when and where I find them.

Iā€™m staying in the health and care space. Itā€™s what I know and where most of my hats are. Health, love, power, and agency fit together ā€“ hand in glove.

Adapt

How can I adjust my practice patterns and focus during this chaotic time? I will reduce my long-form workā€”monthly 30ā€“60-minute interviews with time-consuming multimedia tentaclesā€”to shorter form, more often, to enable more time for listening and caring.

Self-care rules. Music, a healing force, stays, even increases. I need joy, celebration, and rest every day. I need inspiration (you).

ā€ŠCall to action

What do you do for self-care? How can I support you on these platforms? Feel free to reach out to me on any platform or medium. Iā€™m here to listen and will do my best to respond. While I figure out the best channels, you can email me at [email protected]. As usual, you can find everything Health Hats here https://linktr.ee/healthhats.

Music for the Soul

Todayā€™s music selection is The Weight by The Band Featuring Ringo Starr and Robbie Robertson | Playing For Change | Song Around The World.

Voices for the Mind

Iā€™m following Helene Epsteinā€™s Patient No MoreĀ  Chapter 2: The Very First Thing You Should Do, Today. The easiest weapon against misdiagnosis is in your phone.

Podcast Outro

I host, write, and produce Health Hats the Podcast with assistance. I’m grateful to you who have critical roles as listeners, readers, and watchers. Subscribe and contribute. If you like it, share it. Love ya, see you around the block.

Related episodes from Health Hats

Foreboding and Morbid Curiosity

50 and 70. Connection and Age. Spiritual Strength.

Mighty Casey Quinlan Unplugged #3

Artificial Intelligence in Podcast Production

Health Hats, the Podcast, utilizes AI tools for production tasks such as editing, transcription, and content suggestions. While AI assists with various aspects, including image creation, most AI suggestions are modified. All creative decisions remain my own, with AI sources referenced as usual. Questions are welcome.

Creative Commons Licensing

CC BY-NC-SA

This license enables reusers to distribute, remix, adapt, and build upon the material in any medium or format for noncommercial purposes only, and only so long as attribution is given to the creator. If you remix, adapt, or build upon the material, you must license the modified material under identical terms. CC BY-NC-SA includes the following elements:

Please let me know.Ā [email protected]. Material on this site created by others is theirs, and use follows their guidelines.

Disclaimer

The views and opinions presented in this podcast and publication are solely my responsibility and do not necessarily represent the views of the Patient-Centered Outcomes Research InstituteĀ®Ā  (PCORIĀ®), its Board of Governors, or Methodology Committee. Danny van Leeuwen (Health Hats)

Danny van Leeuwen

Patient/Caregiver activist: learn on the journey toward best health

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