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multiple sclerosis

Continuously Learn What Works #148

By Advocate, Clinician, ePatient, Informaticist, Podcasts No Comments

These three stories, my doctor and me, equity in health systems, care of children with severe heart problems, all contain a problem desperately needing fixing, choices – some based as research, others not – some action taken or no action. How can we continually learn from experience, share that cumulative experience to inform future choice-making and action?

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My Optometrist Saved My Life

By Clinician, ePatient, Podcasts 3 Comments

My optometrist taught me the value of a small, repetitive practice that changed my brain pathways, my vision, and my life. Vision as a barometer of stress. Consider eye health in this work from home, high screen world.

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Engaging with Sax – Good as I Am – Merry Holidays

By ePatient, Family man, Musician, Podcasts 2 Comments

Sometimes I wish I had fallen in love with the flute. It would be easier than carrying the 40-pound sax up and downstairs. But it motivates me to keep doing my squats and increasing upper body strength as my lower body function diminishes. So, engaging with sax is perfect for me. Using different parts of my brain, learning every day, keeping me humble, and spiritually strong. Are you still playing the baritone sax? is a spot-on personal health outcome for me. So merry holidays everyone. I hope you have a musical season

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